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"JOY is the will which labors, which overcomes obstacles, which knows triumph" ...William Butler Yeats
My dear friends,
As we come to the close of January, the first month of the year, I thought I would share an article with you that is about the COURAGE which is represented by the Number One.
I SUGGEST you print this article out, put it on the refrigerator, put in your daily readings, wherever you can go over it and over it to empower yourself!
Share it with friends and above all, put these thoughts into ACTION in your own life.
THE COURAGE TO BE MYSELF
from the book THE COURAGE TO BE MYSELF by Sue Patton Thoele
I have the COURAGE to ....
Embrace my strengths
Get excited about life...enjoy giving and receiving love
Face and transform my fears
Ask for help and support when I need it
Spring free of the Superwoman Trap
Make my own decisions and choices
Complete unfinished business
Realize that I have emotional and practical rights
Talk as nicely to myself as I do to my plants
Communicate lovingly with understanding as my goal
Honor my own needs
Give myself credit for my accomplishments
Love the little girl within me
Overcome my addiction to approval
Grant myself permission to play
Quit being a responsibility sponge
Feel all my feelings and act on them appropriately
Nurture others because I want to not because I have to
Choose what is right for me
Insist on being paid fairly for what I do
Set limits and boundaries and stick by them
Say "yes" only when I really mean it
Have realistic expectations
Take risks and accept change
Grow through challenges
Be totally honest with myself
Correct erroneous beliefs and assumptions
Respect my vulnerabilities
Heal old and current wounds
Savor the mystery of Spirit
Wave good-bye to guilt
Plant "flower" not "weed" thoughts in my mind
Treat myself with respect and teach others to do the same
Fill my own cup first then nourish others with the overflow
Own my own excellence
Plan for the future but live in the present
Value my intuition and wisdom
Know that I am lovable
Celebrate the differences between men and women
Develop healthy supportive relationships
Make forgiveness a priority
Accept myself just as I am now.